Okay.. so on the whole "losing weight" idea, I made a list of foods I think would be good. I researched them and they're all filling and less fatty than the foods I've been eating. Stuff like:

And he got all of these things.. plus a few things I forgot and went above and beyond by buying different healthy stuff. I realized I didn't really put any real "meal" foods on there but that's because I just want to constantly snack lightly the entire day so all my food has a chance to digest. 

Aha~ My dad is the best @w@